Remember the sensation of playing make-believe as a child? As kids, games offered us the unshakable belief we could be anyone or anything we imagined. In his research, psychologist Lev Vygotsky found children act far beyond their average age when playing – as if they’re a “head taller”.

Play gives children a safe space to try new things, make mistakes and come back stronger. It doesn’t just provide entertainment – it provides a training ground for life, where confidence can take root and grow. So, why stop as an adult?

Discover confidence through play

Through every challenge, the power of play is that it lets us push our limits without fear.

Think about the last time you played a game – maybe it was a board game with friends, a sports tournament or even a virtual challenge. You stepped into a role that may have demanded quick thinking, tested your physical capabilities or even asked questions of yourself. That same version of you exists in the everyday world – and subconsciously you understand that, having built a tested view of yourself through play.

Play allows us to understand what we can achieve, in a safe environment free of judgement – offering a reminder of what we can achieve. This instills an unparalleled confidence in your abilities – ready to take into real-life scenarios.

Shape your true self

Play is a bridge to your future person. It lets us imagine who we could be and try on those roles.

A 2017 Elsevier study found that identity evolves through playful experimentation, allowing us to mould ourselves into who we want to be. It explains that when individuals reflect on their ideal future selves and engage in activities that align with those aspirations, they’re able to reshape their identity.

Want to feel braver? Dive into a game that challenges you to act fast. Want to be a better collaborator? Join a group activity that pushes you to strategise together with others

Every time you play, you’re rehearsing for the person you want to be in your story.

Adapt and overcome

Life throws curveballs, but play teaches you to embrace them with flexibility and resilience. Games are full of surprises, requiring you to adapt and reframe challenges as opportunities.

A 2015 Social Cognition journal found that playful activities enhance creativity and open-mindedness, preparing you to navigate life’s twists and turns. Play is important in reminding us that challenges aren’t roadblocks; they’re simply part of a path to success. With

every playful moment, you sharpen your ability to thrive in difficult circumstances and come out on the other side, stronger.

Play on

So, how do you discover adult playtime, the Papaya way? Choose activities that excite you. Whether it’s joining a local sports league, hosting a games night, or diving into an online challenge, the key is to engage.

Remember: the value of play isn’t in winning or losing. It’s about showing up, having fun, and discovering how bold you can be. So, are you ready? It’s time to play on.

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