Life is better when we play. We embrace joy, spark imagination, and connect with the world around us. As children, play is an essential part of our development. But for many, that comes to an end in adult life.

At Papaya, we believe it’s our duty to continue the trajectory we started as children – to ensure that we never stop growing as people through play. We believe that the value of play isn’t just for kids; it’s for everyone.

Here’s how the play can help us to live fully and unlock our best selves.

Play for health

As a society, we widely understand the benefits of play for children’s health – but play is just as important for adults.

As highlighted by the American Academy of Pediatrics, play enhances our mental and emotional health. It reduces stress, lifts our spirits, and keeps us energized. It’s a natural remedy for the pressures of daily life. From engaging in a thrilling game to savouring a quiet moment of creative play, adult playtime brings balance and vitality.

An additional study in the Journal of Happiness Studies also highlights that playful experiences promote optimism. MIT found optimists have a life expectancy 11 to 15 percent longer than pessimists and they have an excellent chance of achieving “exceptional longevity” – an age of over 85 years.

By reducing stress and offering a chance to unwind and recharge, play should be viewed as a vital part of our routine that not only provides us with a daily dose of happiness – but a health kick. That’s the power of play.

Stronger, Sharper, Smarter

Engaging in play also improves our cognitive abilities. Studies show that games involving strategy enhance brain health, improving mental agility and problem-solving abilities as we age.

This allows us to think critically, adapt and grow – qualities that help us thrive in both personal and professional aspects of life. These skills translate directly to solving everyday dilemmas, from managing time efficiently to overcoming interpersonal conflicts.

So, every time you challenge yourself to learn a new sport or master a complex puzzle, you’re not just playing – you’re building a stronger, sharper and smarter version of yourself.

Play on, together

Play isn’t just about fun – it’s about connection. When we play, we share laughter, challenges and victories, bringing us closer to others.

Research has found that shared play helps build stronger relationships and fosters a sense of community. Whether it be video games, puzzles or sports tournaments, every form of play offers an opportunity to bond with others. Through play, we break barriers and embrace inclusivity, welcoming everyone to the table. It’s a universal language, reminding us that together, we can accomplish more and have a lot more fun doing it.

Make time to play

Play doesn’t just make life enjoyable; it makes it meaningful. It helps us lead enriched, vibrant lives, offering a simple yet profound way to live longer, healthier and feel fulfilled.

So, want to feel like a whole new you? Begin your adventure into play, today.

‍